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  • Quick Tip to Locate Your Ovaries

    Credit: Occupy Menstruation 

    Quick Tip to Locate Your Ovaries

    Ovaries are about the size of almonds and weigh about 6-8 grams. They vary in size over the course of your cycle and lifetime.

    To find your ovaries, place your thumb tips together at the navel with your index fingers meeting at an angle. Your ovaries usually lie below the layers of tissue beneath your relaxed pinkies.

    Position may vary based on the uterine position, surrounding adhesions and other factors. A sedentary lifestyle may cause the ovaries to descend deeper into the retro-uterine cavity. Ovaries may swing more posterior during menopause.

    ~ Barbara Loomis, LMT, RES

    ☾ Gina Angelini ~ Occupy Menstruation

    Non-certificate Mentoring Girls Training: Same content, lower tuition

    Photo credit: Bruno Cervera

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