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The women's magazine, Glamour, came up with a two-minute video that goes through the entire menstrual cycle, starting at day one, explaining the entire cycle with a short, humorous video.
Of course, we understand that not all cycles are the same, and each one of us experience it differently, but the video is a good summary of the hormonal and physical changes that we all can relate.
It is an interesting watch that makes you think about how your own cycle can be affecting your body and feelings.
Photo Credit: Jordan McDonald